Methi Sambar

Subbalakshmi Renganathan and Sowmya Venkatachalam | 03:29 | 0 comments

There are many north indian recipes available using Methi. I found Methi in the vegetable shop today. The tender & greenish Methi attracted me and I brought a bunch of it. Then i started thinking what to make using this leaves and finally decided to make a Sambar. It came out very well. I used the conventional way of making the sambar. I preferred this way as i feel the aroma and the taste are very good instead of using the sambar powder.

Preparation Time : 15 mins; Cooking Time : 20-30 mins ; Servings : 6
Methi Sambar (Vendhaya Keerai Sambar)

Ingredients:

Tamarind1 lemon size
Methi Leaves1 Cup
Baby Onions1 Cup
SaltTo Taste
Turmerica pinch
Coriander Leavesfew
Hinga Pinch
Thur dal1/2 Cup

For Grinding:
Red chillies8
Coriander Seeds3 teaspoon
Channa dal3 teaspoon
Oil2 teaspoon

For Seasoning:
Mustard Seeds1 teaspoon
Curry Leavesfew
Oil1 teaspoon

Method:

  • Pressure cook Thur dal and smash it once cooked and keep it aside.
  • Soak tamarind in water for 5 minutes and extract the juice.
  • Heat oil in the pan, add red chillies, coriander seeds and channa dal and fry till the dal turns golden brown clolor.

  • Grind the above fried ingredients in a mixer to a fine paste
  • Heat the oil in the pan, and when the oil is hot add the mustard seeds. When the mustard seeds starts to sputter, add curry leaves and fry for a second.
  • Add the baby onions and fry for 2 minutes.

  • When the onions are fried, add methi leaves and mix well. Add some water and allow the methi and onion to cook completely. (Approximately 10 minutes in low to medium flame)
  • Once its cooked, add the tamarind extract and salt and let the mixture boils till the raw smell of the tamarind goes off.

  • Add the ground paste and stir well and allow the mixture to boil.

  • Now add smashed dal and stir well.

  • Garnish with coriander leaves. Add a table spoon of Ghee (optional).
  • Now the Methi sambar is ready to serve with white rice.
Methi Sambar (Vendhaya Keerai Sambar)

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